Symmetry Counseling

In-person and online counseling and therapy services support individuals, couples, and families. Symmetry Counseling works with anxiety, depression, trauma, grief, stress, relationship difficulties, bipolar disorder, anger management, and OCD. Clients may choose a counselor or describe what they are facing for a therapist match. Licensed clinicians use approaches such as cognitive behavioral therapy, DBT, and EMDR, combining methods according to each client's needs. Sessions are available in offices or by video, and many clients use both formats as schedules change. In-person appointments are offered in Chicago and Phoenix, while online counseling is available across Illinois, Arizona, North Carolina, Texas, Virginia, and Washington DC. Individual counseling is the most common starting point, with services also available for couples and families.