Individual Counseling
Therapy for anxiety, depression, grief, identity work, and stress.
Seize the Way Counseling LLC
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About Seize the Way Counseling LLC
Located in Chicago's Jefferson Park neighborhood, Seize The Way Counseling is an independent outpatient psychotherapy practice. It provides individual and couples counseling in the office and through telehealth video or phone sessions for Illinois residents. Counseling addresses anxiety, depression, neurodiversity, grief and loss, identity work, relationship and communication challenges, and caregiver stress. The practice uses trauma-informed care, mindfulness-based interventions, Cognitive Behavioral Therapy, and a humanistic, strengths-based approach to help clients understand their thoughts, feelings, and behaviors. Appointments begin with a phone conversation about treatment goals, what to expect, and payment options. Services are available to individuals and couples.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Seize the Way Counseling LLC and not provided by the business.
At a glance
- Service area
- Jefferson Park, Harwood Heights, Norwood Park, Logan Square, Wicker Park, Bucktown, Illinois
- Credentials
- Licensed clinical social worker in Illinois
- Team
- Owner and lead therapist Olivia Mansour is a licensed clinical social worker.
- Trauma-informed care
- Mindfulness-based interventions
- Cognitive Behavioral Therapy (CBT)
- Neurodiversity
- Grief and loss
- Stress management for caregivers
From www.seizethewaycounseling.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Individual counseling Offered in-office and virtually for Illinois residents.
- Couples counseling Offered in-office and virtually for Illinois residents.
- Telehealth therapy Video and phone sessions for Illinois residents.
As listed by Seize the Way Counseling LLC. Prices as published by the business and may change.
Services & specialities
Highlights
Couples Counseling
Support for relationship and communication challenges.
Virtual Therapy
Video and phone counseling for Illinois residents.
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