Personal Training
One-on-one, full-body workouts with expert trainers.
Redefine Health and Fitness
Compiled from public sources
Unclaimed business
Unclaimed
- Claim to manage details & reply to reviews
- Pro profile & priority placement
- Reedleys Recognition & certificate
About Redefine Health and Fitness
Redefined Fitness provides personal training, strength training, group training, sports performance training, post-rehabilitation training, and massage therapy. Personal sessions use full-body, three-dimensional workouts focused on toning and shaping, while strength programs support goals such as marathon preparation and competition training. Athletes can pursue sports performance work designed to develop speed, strength, and overall performance. Post-rehabilitation sessions help clients move again using methods from the Gray Institute. Group sessions provide total-body workouts in a shared setting. The gym also offers specialized training in functional movement, stretch therapy, core conditioning, injury prevention, and wellness. Redefined Fitness serves clients from its location at 1211 Washington Avenue in Wilmette, Illinois, near Chicago.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Redefine Health and Fitness and not provided by the business.
At a glance
- Service area
- North Shore
- Team
- The team includes licensed massage therapists and trainers with knowledge of functional movement and stretch therapy.
- 3D functional movement
- Stretch therapy
- Core conditioning
- Elite athlete training
- Injury prevention
- Post-rehabilitation training
From www.redefinedfitness.net, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Personal Training One-on-one training session.
- Strength Training
- Post-Rehab Training Helps with rehabilitation and getting moving again.
- Group Training Total-body workout in a group setting.
- Sports Performance Training Training for athletes.
- Massage Therapy Licensed massage therapists provide relief for aches and pains.
As listed by Redefine Health and Fitness. Prices as published by the business and may change.
Services & specialities
Highlights
Sports Performance
Training focused on speed, strength, and athletic performance.
Post-Rehab Training
Movement-focused sessions supporting rehabilitation and mobility.
Redefine Health and Fitness Reviews
No reviews yet — be the first to review Redefine Health and Fitness.
Own this business? Claim the page and get a review link and a QR code for your counter and receipts - reviews from your customers appear here.
Write a review
Sign in to write a review
or get a one-click link by email
No password needed. We only use your email to confirm the review is genuine.