Guided Meditation
Sessions led by experienced monks and meditation mentors.
Guided meditation sessions, weekly classes, and monthly events are offered at the Meditation Center of Chicago. Experienced monks and meditation mentors teach simple techniques for managing stress, increasing daily presence, and developing self-awareness. The center provides a quiet group setting where people can meditate and learn about mindfulness meditation, Buddhist tradition, and Thai culture. Sessions welcome beginners and experienced practitioners, as well as people of all backgrounds and beliefs. Visitors can attend a guided meditation at no cost. The center was founded by a Thai Buddhist community and is connected to a Buddhist temple tradition originating in Thailand. It is located at 5849 N. Nina Avenue in Chicago, Illinois.
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Sessions led by experienced monks and meditation mentors.
Regular classes introduce simple mindfulness techniques.
A peaceful space for meditation and learning.
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