Daily Meditation Classes
Attend in-person or virtual sessions through Zoom.
In Chicago, Meditation Center of Chicago is a wellness center focused on Dhammakaya meditation. It offers daily meditation classes through in-person sessions and virtual courses on Zoom, with teaching monks guiding interactive practice. Sessions emphasize relaxed attention at the center of the body and are designed for different needs and goals. The center also provides customized meditation solutions, helping participants develop focus, clarity, restful sleep, emotional balance, and ways to cope with worries or anxiety. In-person classes take place in a peaceful, supportive community setting where instructors and staff help participants explore meditation practices for greater presence and inner peace. The center welcomes people seeking meditation for health and well-being, personal reflection, relationships, or a deeper sense of purpose.
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Attend in-person or virtual sessions through Zoom.
Practice relaxed attention at the center of the body.
Interactive meditation courses include guidance from teaching monks.
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