Integrare Wellness

Perinatal mood and anxiety disorders are among Integrare Wellness's specialties. The Chicago counseling practice supports women through fertility issues, miscarriage, perinatal bereavement, work-life balance, depression, anxiety, and other life transitions. Katie is a Licensed Clinical Social Worker with over 15 years of experience and a Certified Perinatal Mental Health Professional. Her approach incorporates mindfulness strategies and challenges distorted thinking patterns while keeping the client's goals central. Judith uses a client-centered, strength-based approach for life changes, past trauma, and mental health struggles. Sessions may include talk and art therapy, mindfulness strategies, and coping-skills development. The practice also draws on experience with trauma, including sexual assault, domestic violence, and abuse.