606 Wellness

606 Wellness is a counseling and mental health practice in Chicago. It serves adolescents, adults, and families in Bucktown, Wicker Park, and Logan Square. Services include adolescent therapy, individual therapy, and Walk and Talk therapy, which provides therapeutic support while walking outdoors rather than sitting in an office. Individual sessions may incorporate mindfulness, ACT, CBT, EMDR, Narrative, and Psychodynamic therapies. The practice addresses concerns including anxiety, depression, stress, and feeling stuck, while working with teens who may be gifted, LGBTQIA, on the spectrum, or have ADHD or learning differences. Family and relationship influences are considered alongside environment, nutrition, exercise, and mindfulness.