50-minute classes
Full-body strength workouts with a Pilates-inspired reformer.
solidcore
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About solidcore
A Pilates studio offering high-intensity, low-impact strength training. Classes run for 50 minutes and use Pilates-inspired reformer equipment for full-body workouts. Slow, controlled movements are designed to bring muscles to fatigue through a structured training method. The studio offers morning, afternoon, and evening class times, with schedules available to book. New clients can start with two weeks of unlimited classes. Class formats and preparation guidance are provided for people new to [solidcore]. Workouts rotate their monthly muscle focus to address different areas over time. Membership perks include early access to the class schedule and the option to bring a friend. Classes can be booked and memberships managed through the [solidcore] app. The South End Charlotte location is part of the [solidcore] studio network.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Low-impact training
Slow, controlled movements build strength through muscle fatigue.
Rotating muscle focus
Monthly focus shifts the areas emphasized in class.
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