Resilient Living Counseling and Consulting

Specialized training in perinatal mood and anxiety disorders informs the counseling offered by Resilient Living Counseling and Consulting. The Charlotte practice focuses on women's mental health and considers experiences across the life span, from adolescence to menopause. Services include work with individuals, groups, and couples, with areas of focus such as maternal mental health, relationship issues, stress and trauma, life transitions, veterans, coaching, and caregiver concerns. The clinician is a North Carolina Licensed Clinical Social Worker who has practiced since 2005 in outpatient, school, hospital, clinic, family center, and home settings. Her approach draws on psychodynamic practice and may incorporate Cognitive Behavioral Therapy, mindfulness, music, and art. The work centers on recovery, reconnection, and resilience.