Sports Physical Therapy
Performance-minded care for lifters, runners, and athletes.
Sports physical therapy is the core service, supporting lifters, runners, and athletes who want to keep training while addressing limitations. Services also include longevity support with strength, mobility, and recovery programming for active adults, plus physio-led health coaching for busy professionals working on movement, recovery, and stress routines. Care begins with an assessment of movement, training, recovery, and stress, followed by an individualized plan. Programs may include hands-on care, progressive strength and mobility work, load management, and nervous system support. Progress is reassessed over time, with adjustments that build tolerance and capacity. Ascension Rehab and Sports Therapy serves active adults in Charlotte.
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Performance-minded care for lifters, runners, and athletes.
Assessment and programming shaped around movement, training, and recov
Strength and mobility work with ongoing reassessment and adjustments.
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