45-Minute Classes
Functional group workouts combine three training styles.
F45 Training
Brand
F45 Training 28 locations · 22 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- f45training.com
- Locations listed
- 28 in 22 cities
- Recognition
- Listed
- Chicago3 locations
- Baltimore2 locations
- Brooklyn2 locations
- Denver2 locations
- Philadelphia2 locations
- Albuquerque1 location
- Allston1 location
- Atlanta1 location
- Aurora1 location
- Austin1 location
Show 12 more cities
- Bakersfield1 location
- Boston1 location
- Cypress1 location
- Honolulu1 location
- Laguna Niguel1 location
- Medford1 location
- Mesa1 location
- Minneapolis1 location
- Nipomo1 location
- O'Fallon1 location
- San Diego1 location
- South Boston1 location
About this location: 1568 Avenue Pl, 30329
F45 combines high-intensity interval training, circuit training, and functional training in 45-minute group classes. Sessions use a database of more than 5,000 exercises and over 80 workout formats, with different workouts from one session to the next. The program is designed for all ages and fitness levels. Classes bring together team training and the attention of a certified personal trainer, with trainers offering exercise modifications. Members can also join the F45 Challenge. The Emory Point location is part of the F45 Training network, which describes its approach as group fitness shaped by community and shared goals. Its classes focus on varied, fast-paced functional exercise rather than a single repeated workout format.
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About F45 Training
F45 combines high-intensity interval training, circuit training, and functional training in 45-minute group classes. Sessions use a database of more than 5,000 exercises and over 80 workout formats, with different workouts from one session to the next. The program is designed for all ages and fitness levels. Classes bring together team training and the attention of a certified personal trainer, with trainers offering exercise modifications. Members can also join the F45 Challenge. The Emory Point location is part of the F45 Training network, which describes its approach as group fitness shaped by community and shared goals. Its classes focus on varied, fast-paced functional exercise rather than a single repeated workout format.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.
Services & specialities
Highlights
Team Training
Group sessions include trainer attention and exercise modifications.
Varied Workouts
More than 80 class formats draw on 5,000+ exercises.
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