ETS Performance South Metro

In Clarksville, ETS Performance is a fitness and sports performance training business for young athletes. Small-group sessions pair athletes with peers while following customized programs and individualized progressions. Youth Speed Plus, for ages 8-11, covers sprint mechanics, change of direction, jumping and landing, balance, and body control. Total Performance, for ages 12 and up, combines speed, plyometrics, deceleration, and strength work. High school and college athletes can take part in Combine Prep, which blends test-specific technique with speed and power work. Coaches provide cues and feedback, while VALD performance testing sets baselines and tracks measurable progress. Training is structured around each athlete's age and program.