Guided intro class
Free 30-minute session with movements explained by an instructor.
Guided Pilates classes are the core offering, with eight class types and four skill levels for different experience and fitness backgrounds. Classes include Reformer Flow, a signature reformer workout, alongside options focused on cardio, balance, control, mobility, recovery, and teen movement. New visitors can book a free, guided 30-minute intro class, where an instructor explains each movement and helps participants get set up on the reformer. Classes are designed for every level, and instructors guide participants through full-body workouts tailored to their level. Members and returning visitors can book classes, while those restarting their practice can find a studio. The Wichita location serves people looking to begin or continue Pilates in a studio setting.
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Guided Pilates classes are the core offering, with eight class types and four skill levels for different experience and fitness backgrounds. Classes include Reformer Flow, a signature reformer workout, alongside options focused on cardio, balance, control, mobility, recovery, and teen movement. New visitors can book a free, guided 30-minute intro class, where an instructor explains each movement and helps participants get set up on the reformer. Classes are designed for every level, and instructors guide participants through full-body workouts tailored to their level. Members and returning visitors can book classes, while those restarting their practice can find a studio. The Wichita location serves people looking to begin or continue Pilates in a studio setting.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Free 30-minute session with movements explained by an instructor.
Signature reformer class focused on strength, length, and control.
Options span cardio, balance, recovery, mobility, and teen movement.
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