Megaformer workouts
50-minute classes use springs, pulleys, and adjustable resistance.
SLT Back Bay
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About SLT Back Bay
Visitors take 50-minute workouts on the Megaformer, a machine that uses springs, pulleys, body weight, and adjustable resistance to work the upper and lower body. Classes focus on low-impact muscle strengthening, with instructors able to offer pre- and post-natal adjustments and modifications for injuries or other limitations. The workout is designed around the Megaformer's resistance system. SLT Back Bay is a Pilates studio in Boston's Back Bay neighborhood, part of a network of SLT studios. Its classes offer a challenging approach to Pilates using the Megaformer rather than a mat-based format.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Low-impact strength
Work upper and lower body while building strong, lean muscles.
Workout adjustments
Instructors can modify for pre- and post-natal needs or limitations.
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