Better Body Bootcamp Bellmore

Better Body Bootcamp is a group fitness gym. Its coach-led classes combine HIIT, strength, and conditioning, with sessions programmed and movements scaled for different fitness levels. Classes are capped at 20 people and typically run about 45 minutes. Small group training offers a more focused coaching setting, while 1-on-1 personal training is built around individual goals. The gym also offers InBody body composition scans to track muscle and fat, along with nutritional consultations. Group classes, scans, and nutrition services are available across its four New York City studios in Astoria, Bayside, Fresh Meadows, and Williamsburg. Small group and personal training are available at the Bayside and Fresh Meadows locations. Better Body Bootcamp has operated in New York City since 2011.