Functional Training
Workouts are adapted to different fitness levels and individual goals.
Reflex Functional Fitness
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About Reflex Functional Fitness
Functional fitness training is the core offering at this Baltimore gym. Reflex Functional Fitness provides group classes and programs designed for different fitness levels, with individualized training goals. Classes include high intensity interval training, Sculpt, and strength and conditioning. Personal training is also available through class instructor and personal trainer Reese. Members can register for classes, explore membership options, and access team fitness rates. The gym offers a free trial for prospective participants and encourages workouts with friends through its referral program. Reflex Functional Fitness is located in the Southside Market Place Shopping Center on Fort Avenue in Baltimore.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Group Classes
Classes include HIIT, Sculpt, and strength and conditioning.
Free Trial
Prospective participants can try the gym before joining.
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