Group CrossFit
Group classes use varied, high-intensity functional movements.
Group CrossFit classes provide varied, high-intensity functional workouts with cardiovascular, bodyweight, and weighted movements. One-on-one personal training adapts functional workouts to individual needs and goals. Nutrition coaching includes a customized plan developed with a certified coach, while Spartan Rehab and Performance provides physical therapy. The gym also offers individual programming and coaching that includes accountability and goal-setting. Its specialties include group CrossFit, personal training, nutrition coaching, and physical therapy. Push511 Fitness serves the Baltimore area, including Canton and Brewers Hill, Maryland.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Push511 Fitness and not provided by the business.
Group classes use varied, high-intensity functional movements.
One-on-one workouts are customized to individual goals.
One-on-one coaching includes a customized nutrition plan.
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