45-Minute Workouts
Functional training sessions combine three fitness training styles.
F45 Training
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About F45 Training
A group fitness gym. F45 Training Seven Oaks offers functional group training designed with the attention of a certified personal trainer. Its 45-minute classes combine high-intensity interval training, circuit training, and functional training. Workouts are available for every body and include exercises that target different muscle groups. Members can choose from more than 80 workout classes and a database of over 5,000 exercises, with sessions varying from one workout to the next. The gym also provides trainer-led workouts and a community-oriented training environment. F45 Training Seven Oaks is located in Bakersfield, California.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Group Training
Classes include the attention of a certified personal trainer.
Varied Exercises
More than 80 classes and 5,000 exercises support varied workouts.
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