The Recovery Lab and Cryo

This business is a day spa. Its recovery boutique offers whole-body electric cryotherapy and localized nitrogen cryotherapy, along with cold plunge sessions and a hyperbaric oxygen chamber. Services also include air and thermal compression therapy, infrared sauna sessions, red light therapy, and HAELO PEMF. Whole-body cryotherapy exposes the body to very cold temperatures for one to three minutes, while localized cryotherapy targets specific areas. Compression sessions use air pressure massage and can focus on areas such as the legs, arms, hips, shoulders, or knees. The infrared sauna uses heat and infrared light, and red light therapy uses medical-grade LEDs. The business describes these services in relation to physical recovery, circulation, skin health, and general well-being.