Deep tissue massage
Focused work using medium to firm pressure for muscle tension.
A massage therapy and yoga practice in Austin. Licensed massage therapist and yoga teacher Hailey offers customized therapeutic bodywork, including deep tissue massage with medium to firm pressure and restorative massage with lighter, flowing strokes. PNF assisted stretching is available as a standalone session or an add-on, with a focus on flexibility, range of motion, and coordination. Private yoga sessions are tailored to a client's movement goals and may include alignment guidance, hands-on assists, or Yoga Nidra. The practice also offers guided meditation, house calls, and events for massage and yoga. Sessions can address muscle tension, fascial restrictions, movement patterns, and alignment. Yoga and massage appointments are personalized to support clients' interests in movement and self-care.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Awaken Austin and not provided by the business.
Focused work using medium to firm pressure for muscle tension.
PNF sessions target flexibility, range of motion, and coordination.
Personalized sessions can include alignment guidance and Yoga Nidra.
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