Stretch Reset

Personalized stretch therapy is the core offering, with sessions focused on mobility, flexibility, and relief from chronic or recurring pain. One-on-one work may combine proprioceptive neuromuscular facilitation, myofascial release, and Thai bodywork. Sessions begin with a brief warm-up, then use guided stretching, traction, slow movement, and breathing, with the therapist checking in about comfort and goals. Thai bodywork involves deep pressure and stretching on a floor mat or firm mattress. Fascia Emotional Release is also offered, with a focus on emotional and physical tension. The practice works with clients experiencing tightness, stress, or restricted movement. Stretch Reset is located in Atlanta.