Strength Training
Science-based conditioning designed to support athletic performance.
The Sweat Lab (Make Yourself)
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About The Sweat Lab (Make Yourself)
In Anchorage, The Sweat Lab is a gym operated by Make Yourself, providing science-based strength and conditioning and basketball player development. Strength and conditioning programs are designed to reduce monotony while supporting physical performance. Basketball development is available for collegiate, high school, middle school, and elementary-aged players. The business has served Alaskans since 2017. Training is guided by coaches with backgrounds in strength and conditioning, basketball, volleyball, health, physical education, and CrossFit. Programs address athletes of different ages and abilities, with coaching focused on developing physical toughness and basketball skills. The Sweat Lab also shares educational material about youth weight training, athletic habits, and responses to physical pain.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The Sweat Lab (Make Yourself) and not provided by the business.
Services & specialities
Highlights
Basketball Development
Player development for collegiate, high school, middle school, and ele
Since 2017
Make Yourself has helped Alaskans train and pursue fitness goals since
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