Personal Training
Individual coaching with structured fitness programming and accountabi
Mileo Fitness & Nutrition
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About Mileo Fitness & Nutrition
Based in Albuquerque, MiLEO Fitness & Nutrition is a gym and coaching business offering fitness programming, personal training, remote coaching, and nutrition services. Its programs are delivered in person or online, with goal-based progressions, tracked metrics, and adjustments as needed. Training emphasizes functional movement, strength development, movement quality, and corrective strategies for posture, mechanics, injury prevention, and performance. Nutrition coaching supports behavior change, practical habits, and sustainable progress. The business also provides body composition services, pre and postnatal support, employee wellness programs, and services connected with GLP-1 provider partners. Coaching includes accountability, lifestyle systems, and support for beginners, athletes, busy professionals, organizations, and people pursuing weight loss or improved health.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Remote Coaching
Online programs include goal-based progressions and ongoing support.
Nutrition Services
Practical nutrition coaching supports habits and sustainable progress.
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