Cold plunge
Cold-water immersion is offered as a recovery service.
Brickz Health & Wellness
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About Brickz Health & Wellness
Located in Albuquerque, Brickz Health & Wellness is a day spa focused on wellness and recovery. Its services include cold plunge, contrast therapy, infrared and traditional sauna, compression therapy, and red light therapy. Contrast therapy alternates hot and cold treatments, while compression therapy uses controlled pressure to support circulation and recovery. The spa describes red light therapy as a non-invasive treatment using red or near-infrared light. Sauna sessions are available in both infrared and traditional formats. Cold plunge uses immersion in cold water. Brickz also offers an expert consultation alongside two core recovery services as part of a stated introductory offer. The spa was founded in Albuquerque in 2024 by Arnold and Brittney, who bring backgrounds in fitness and, in Brittney's case, nursing and medical care.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Brickz Health & Wellness and not provided by the business.
Services & specialities
Highlights
Sauna options
Choose between infrared and traditional sauna services.
Light therapy
Red light therapy uses red or near-infrared light.
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